A warm welcome to the beginning of an exciting new chapter in your life and career.

Hi, I’m Carolina, the High Performance Coach. I am an expert at coaching high-achievers and ambitious leaders to unlock their creative minds, maximise their potential, create incredible change and achieve meaningful goals in all areas of their professional and private lives.

“Carolina is one of the UK’s leading transformational life, career and business coaches.”

I am a certified Leadership Coach, Careers Coach, Transformational Life Coach, Therapist, Business Mentor, Entrepreneur and award-winning Author. I have twenty five years’ experience in coaching high performing individuals and leaders. 

It is my privilege to coach incredible men and women of all ages: Leaders in their field, successful Entrepreneurs, Million dollar real estate owners, CEOs, Founders, Directors, Brokers, Asset Managers, Bankers, Barristers, Lawyers, Surgeons, Doctors, Psychiatrists, Actors, Choreographers, Celebrities, Film producers, Film Directors, Fashion Stylists, Sportsmen, Coaches, Creatives, Designers, Marketeers, talented young people and busy high-performing professionals.

My clients are powerful visionaries. They are high performers who are successful or aspire to lead successful, meaningful lives. THEY TAKE ACTION and CREATE. They love growth, accomplishment, adventure, variety, flexibility and freedom. They are highly curious and excited about life; they are open-minded, passionate about what they do and love having fun. Many work internationally. Being successful, happy and leading extraordinary lives are major priorities. 

Benefits of working with me

Inspiration. Creation. Transformation. 

If you are ambitious and aim high in all areas of your life, I am the coach for you. I identify and get to the root of any issue very quickly. From the minute we start working together, you will begin to TAKE ACTION and CREATE and your life, career and businesses will positively change. 

The power of the work I do is evident from the offset. I am experienced, structured, flexible and action-oriented. I bring huge value to my clients. I help you build a strong foundation from which you will realise your visions and achieve your goals.

I transform people’s lives. 

I help you to get incredible results.

I guide you to create and live powerfully. 

Transformational coaching and life therapy is at the cutting edge of coaching. My coaching not only seeks to achieve performance- and life-related outcomes and goals, through transformational coaching and positive psychology, we also explore the deeper, more meaningful reasons behind any presenting patterns, challenges and aspirations you have. 

As the pioneer of HQ™ – the Happiness Quotient, we will consider your fulfilment levels in 30 areas of your life. 

I will save you precious time, energy, stress and money, so you can achieve your desired results easier, faster and more authentically. But more importantly, you will gain real insight, digging deeper into who you really are, what you really want, and through that process, gain much greater self-awareness.

You will gain greater clarity about your goals, motivations and actions. I can help you see what you’re missing, identify any limiting beliefs and work with any blind spots. 

I will guide you and make you very accountable to mapping out your visions and goals, getting the results you want and encouraging you in being very present in your life, having good relationships, improved wellbeing and plenty of fun along the way. 

A few things about me

Coaching and life therapy are at the very heart of my life. I am passionate about what I do. I have always worked with high achievers, because I know what it is to be a high performer. I also know what the associated high performing challenges, fears and pains are. No matter how successful we are in our professional or private lives, sometimes we just get stuck, stressed or even burnt out.

My own successful experiences of being regularly coached and mentored since twenty five years, at key moments of my life, where I wanted to seriously raise my game, make incredible life changes and achieve big (and little) goals inspired me long ago to coach others.

Of course, there have been unwelcomed glitches and big life events along the way. Challenging times have brought wisdom, determination, experience and empathic understanding. I have dug really deep with an enquiring mind and a driving passion to overcome them and to live my life of purpose, be an example to my family and lead the lives and lifestyle we love.

Born in London and educated in the UK and Spain, I have worked and lived in several countries. I am an international career woman, balancing my successful career with raising an incredible, soulful family. I am the immensely proud parent of two inspiring grown adult children, a daughter and a son who are highly motivated and both pursuing their life purpose, exciting careers, aspirations and adventures. 

I am a native speaker in English, fluent in Spanish and intermediate speaker of Catalan and German. Outside of work and family life, I continue to have fun and love walking, sailing, skiing, Yoga, Pilates, swimming, writing, the arts, international culture, photography, travelling and practise daily Mindfulness. 

I invest in my personal development every year, so I can continue to live an extraordinary life and be an outstanding coach. I lead by example, I have a mentor and an incredible coach too. 

How I work

Our partnership will be deep, personal and very powerful. You will need to be 100% committed. My coaching style is empowering, outcome focused, direct and empathic. 

Over the course of many years, I have honed my coaching process into a successful 4 Stage Approach and the Happiness Quotient™. My coaching process guides you through a logical, yet flexible coaching process. Flexibility is key, as no two people or businesses are the same. My coaching is 100% tailored to you, your aspirations and your goals.

I work via Zoom, telephone, and face-to-face with clients all over the world. Telephone and Zoom are hugely efficient and productive in terms of your busy schedule and our valuable time together. 

I offer weekly and fortnightly coaching sessions for new clients and monthly coaching for existing clients. I also power coach face-to-face for 1/2 day, 1-day or 5-days. Take a look at my packages for further information. 

My waiting list for coaching sessions is approximately 7-10 working days long, occasionally sooner. I have reserved sessions for coaching consultations. Within a couple of days of you contacting me, we will be talking about how you want your life, career and businesses to change.

Carolina’s Bio

I have undergone rigorous professional training and my coaching and therapy qualifications are accredited by the ICF (International Coach Federation) and the AC (Association for Coaching). I hold a post graduate Clinical Diploma in Integrative Counselling and Psychotherapy from the Metanoia Institute in London.

I am qualified and expert in managing anxiety, stress, depression, leadership coaching, transformational life coaching, careers coaching, positive psychology coaching, confidence coaching, lifestyle coaching, parenting coaching, mindfulness coaching, existential coaching, health & fitness, mental well-being, education, business and financial coaching.

• BA HONOURS in Business (1st Class Honours), Surrey University
• Diploma in Transformational Coaching, Animas Centre for Coaching, London
• Clinical Diploma in Integrative Counselling and Psychotherapy, Post Graduate, Metanoia, London
• Psychometric Assessor of IQ and General Intelligence, British Psychological Society, PTC
• Certificate in Mindfulness Coaching, Animas Centre for Coaching, London
• Certificate in Group Coaching, Animas Centre for Coaching, London
• Existential Coaching, Yannick Jacob, London
• Clinical Applications of the Polyvagal Theory: An autonomic roadmap to safety, connection and healing. Psychotherapy Exellence, Deb Dana LCSW, London
• Certificate in Supervision, CSTD – Centre for Supervision & Team Development, London
• Certificate in Counselling, Surrey
• Breathworks – Certificate in Mindfulness for Health and Stress
• 8-week MBSR (Mindfulness Based Stress Reduction)
• TRE® Tension & Trauma Release Exercises workshop
• Diploma in Leadership & Management, Shaw Academy
• Leadership Skills, Dale Carnegie London
• The People Side of Business Transformation, Dale Carnegie London
• Living from the Inside Out, Michael Neill Coach  
• National Westminster Bank plc, University Business Student of the Year award
• PGCE, Kingston University
• Expert in Dyslexia – Post Graduate Diploma in Dyslexia & Neurodivsity. MA & OCR SpLD, Bath University and Helen Arkell Centre
• Award-winning author of coaching book: ‘Dyslexia: TIME FOR TALENT’
• USA International book award winner
• Journal of Nursing article of recommendation
• Registered member of the Life Coach Directory
• Registered member (MBACP) of the BACP – British Association of Counsellors and Psychotherapists
• Member of the International Coach Federation (ICF)
• Member of the European Mentoring & Coaching Council (EMCC) 
• Qualified member of PTC, Psychological Testing Centre, British Psychological Society 
• Judge for Y-Factor, Young Entrepreneurs Company Programme, Young Enterprise