SMARTer coaching for
people who aim high
Welcome
Welcome to an exciting new chapter!
Hi, I’m Carolina, The High Performance Coach. I am an expert at coaching high-achieving people and ambitious leaders to unlock their creative minds, maximise their potential, create incredible change and achieve meaningful goals in all areas of their professional and private lives.
I am a certified Transformational Life Coach, Careers Coach, Business Mentor, Entrepreneur and award-winning Author. I have twenty five years’ experience in coaching high performing individuals and leaders.
It is my privilege to coach incredible men and women of all ages: Leaders in their field, successful Entrepreneurs, Million dollar real estate owners, Celebrities, CEOs, Founders, Barristers, Lawyers, Surgeons, Doctors, Actors, Choreographers, Film producers, Film Directors, Fashion Stylists, Sportsmen, Coaches, Creatives, Designers, Marketeers, talented young people and busy high-performing professionals.
My clients are ambitious, powerful visionaries. They are high performers who are successful or aspire to lead successful, meaningful lives. They TAKE ACTION and CREATE. They love growth, accomplishment, fun, adventure, variety and freedom. They are highly curious and excited about life; they are open-minded, determined, passionate about what they do and love having fun. Many work internationally. Being successful, happy and leading extraordinary lives are major priorities.
Benefits of working with me
Inspiration. Creation. Transformation.
If you are ambitious and aim high in all areas of your life, I am the coach for you. I identify and get to the root of the problem very quickly. From the minute we start working together, you will begin to TAKE ACTION and CREATE the exciting life and career you want.
The power of the work I do is evident from the offset. I am experienced, structured, flexible and action-oriented. I bring huge value to my clients. I help you build a strong foundation from which you will realise your visions and achieve your goals.
I get incredible results.
I transform people’s lives.
I help you create powerfully and live purposefully.
Transformational coaching is at the cutting edge of coaching. My coaching not only seeks to achieve performance-related and life-related goals, through transformational coaching and positive psychology, we also explore the deeper, more meaningful reasons behind any presenting patterns, challenges and aspirations you have.
Appreciation
Mikey
I initially contacted Carolina because I needed guidance with routines and energy management. Very quickly we were working across my entire life, looking from the highest visions to the smallest details. She has developed a rigorous weekly system that has both intensity and support. By the end of our 10 sessions, I am in a completely different situation, filled with deeply intuitive clarity, surrounded by positive contacts, having developed a strong portfolio. I have numerous interesting projects on the go. My energy is under control, and I have never enjoyed life to this extent. Perhaps most crucially of all, the main work has been to build a long term future. The work we did was not just short term servicing and tweaking; it’s been to integrate a set of easily manageable systems, visions and principles that will generate a completely different future. All the work we did is here for me to review, should I need it. Highly recommended.
Jason
Carolina’s talents as a coach are broad. Through our sessions I have found more awareness. I learnt to get to the root of certain anxieties and am on a path to greater accomplishment. Carolina is exceptionally empathetic and intuitive. I looked forward to every session.
Oliver
Carolina’s obvious expertise in the field of personal and professional development coupled with her compassionate nature provides a powerful vehicle in effecting change. An aimless, drifting, fragile mindset has thankfully been replaced by a specific, strategic plan of action which I can’t wait to attack and which I know will benefit those around me even more than it will me personally. Carolina is a true enemy of mediocrity, and her wisdom and guidance will help ensure I am too.
James
Carolina is extremely professional and an excellent listener whose organisation and attention to detail are in themselves motivating. Her leadership experience and knowledge of multiple professions adds to the depth and sensitivity of her coaching.
Meredith
Thank you so much, Carolina, for all you did for me as a coach. For seeing me as a human first, and then a client. Our sessions held so much from transactional steps to transformational awareness. I feel grateful for having had you in my corner to support me and offer me compassion and encouragement at the same time. Bless you! You are amazing!
Stephen
Before coaching with Carolina, my main difficulty was understanding what I wanted both professionally and personally and how to focus. Carolina helped me to evaluate and address areas in my life I didn’t realise I was either unhappy with or happier than I thought. I used this to make a clear set of goals and plans to help me achieve this. Our coaching conversations really helped me address what was missing at home and ended up with a great family adventure and understanding what would help me to improve on areas I felt I was lacking or missing out on. I really enjoyed the personal sessions with Carolina and the sense of empathy and challenging my way of thinking – and pushing me to understand the reasoning behind things. I was often surprised by my own answers! After working with Carolina, I feel much clearer on my career vision and more able to understand how to evaluate and ensure I have an achievable and measurable vision.
Stefany
I appreciated Carolina’s professionalism from the very first moment I met her in London. I found her to be a really supportive and soothing person. Our coaching sessions enabled me to get to know myself much, much better, and now I feel I have the power to reach my highest goals. My levels of motivation have improved tremendously, and I am much more resilient now. The concept of taking baby steps worked really well for me. I learned to be gentler and kinder with myself. I loved that every problem I brought to the sessions, we found the best way to reach the right solution for me. I absolutely loved our coaching sessions.
Geoff
From the very first moment I spoke to Carolina, I knew she was the woman to coach me through honing our organisation’s values and goals. From a personal perspective, I wanted to improve my work-life balance. Carolina is a careful listener, she is extremely knowledgeable in both business and life and provides a confidential environment to express my ideas and concerns. Her confidence in me has enabled me to achieve the work-life balance I knew I needed to address for many years. Since our coaching, I am infinitely happier and now perform at a much higher and more efficient level in all areas of my life. Thanks so much Carolina!
Hayley
Working with Carolina has been a really rewarding and transformative process. Her beautiful, loving fun personality really helped me feel at ease in our coaching sessions. She has a deep understanding of her work and has gently guided me through some tough business decisions and some extremely frightening, emotional family problems. Carolina is extremely empathic and real joy to work with. I feel I can tell her anything and very proud to call her my coach.
Charlotte
I felt a real affinity with Carolina from the first time we talked. I was confident to work with her as I felt she would very much understand my background, lifestyle and challenges. I found her very professional and supportive. My sessions with Carolina really helped me to become clear on what on what I wanted and needed at this time. I was also able to bring a variety of topics and experiences as they occurred in my life and resolve or better understand them, so that I could move on with the coaching related objectives.
With Carolina you’ll be heard with empathy, supported and if you want (as I did) to be kept on track and held accountable. I am now exactly where I am supposed to be and I am very grateful for Carolina’s support in getting here. I have really enjoyed the experience and I would recommend her without hesitation.
Schedule a Complimentary Telephone Conversation
If you are interested in us working together, telephone me or email me to book a confidential consultation to establish what you want to achieve and how I can help you. I will get back to you within 24 hours.
Telephone: +44 (0)7970 717119
Email: coach@carolinafrohlich.co.uk
Skype: carolinafrohlich
Zoom: Carolina Frohlich
Hours: Mon – Fri: 8AM – 6PM.